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Benefits Of Argan Oil

Fatty Acid Functions– Argan Oil Benefits

The Benefits of Argan Oil

Argan oil contains useful fatty acids such as oleic, linoleic, palmitic, stearic, and linolenic acid. Below are a few Argan oil benefits that you would find very useful.

Energy Reserve

Body fat represents the primary form in which energy is stored in the body. Since it is an essential constituent of the cell membrane, all tissues contain some fat. In addition, the body has a group of specialized cells, called adipose cells, whose main function is the storage of fat. Although the size of the cells may increase in the adult in response to a need for more storage sites for fat, there is considerable evidence that the number of adipose cells is determined within the first few years of life. If this is the case, the amount of fat stored will be a function of the extent to which the adipose cells are saturated with fat rather than of the rate of increase in number of cells. Once fat has been formed and deposited in the adipose tissues, the body has no way of excreting it. Thus, the only way in which body fat can be reduced is by oxidizing, or burning, it as a source of energy when caloric intake is less than caloric expenditure.

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Body Regulator

As an essential constituent of the membrane of each individual cell, fat helps to regulate the uptake and excretion of nutrients by the cell.

Insulation

Deposits of fat beneath the skin (subcutaneous fat) serve as insulating material for the body, protecting it against shock from changes in environmental temperature. Here again, a certain minimum layer is desirable to prevent excessive heat loss from the body, but too thick a layer slows down the rate of heat loss during hot weather, with resultant discomfort to the individual. Thick subcutaneous fat layers impede physical movement and present many aesthetic problems.

advantage of argan oilProtection Of Vital Body Organs

The fat deposits that surround certain vital organs and that are the last depots to be reduced when there is a caloric deficit serve to hold them in position and to protect them from physical shock. The kidneys and the heart are protected in this way.

Lowering Of Blood Cholesterol

Efforts to lower blood cholesterol levels by dietary manipulation were made after studies on rabbits showed that a restriction of dietary cholesterol resulted in lower levels of cholesterol in the blood. A certain amount of cholesterol is essential for the synthesis of sex hormones, for the transport of essential fatty acids, and as a constituent of the skin and covering of nerve fibers.

Mineral Content Functions– Argan Oil Benefits


Essence of Argan Oil by EssenceofArgan

Argan oil is an agricultural by-product that has multiple benefits. Below are just a few of the Argan Oil Benefits that you would like to know.

Regulation of Contractility of Muscles

The muscles of the body are constantly bathed in a fluid – the interstitial fluid. For normal functioning of these muscles in contraction and relaxation, the composition of the interstitial fluid must represent a certain balance between elements that tend to stimulate muscular contraction, such as calcium, and those that exert a relaxing effect, such as sodium, potassium, and magnesium. This balance is steadfastly maintained under normal conditions. An upset in this balance is usually caused by the effect of the parathyroid hormone on the calcium levels. A drop in calcium levels without a concurrent decrease in the levels of the relaxing elements leads to a state of spasmodic contractions known as tetany. Conversely, an increase in calcium levels relative to the relaxing elements produces a state of tonic contractions known as calcium rigor.

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During muscular contraction there is a release of potassium from the muscle cell, which is subsequently restored during the resting period. This seems to indicate an essential role for potassium in muscular contraction.

advantage of argan oilGrowth of Body Tissue

Some mineral elements such as calcium and phosphorus occur in large concentration in bones and teeth and can rightly be considered as building constituents of body tissue. An absence of these raw materials will be reflected as stunted growth or in the development of tissue of inferior quality. Indirectly, many minerals are involved in the growth process through their catalytic action on many reactions involved in the synthesis of body compounds or in the release of energy.

Transmission of Nerve Impulses

Minerals play a vital role in the mechanism by which nerve impulses are conducted along nerve fibers. A nerve impulse is essentially an electrical stimulus that passes through a nerve fiber. During excitation, or stimulation, of nerve fibers the permeability of the membrane of the nerve cells changes, allowing sodium to enter the cell more freely and potassium to leave. This creates a temporary change in the electrical charge on the membrane. This is turn changes the permeability of the next segment of the membrane, which changes the electrical charge again, and the message is passed down the membrane. It is, then, the exchange of sodium and potassium ions across the cell membrane that is responsible for the transmission of a nerve impulse. Anything that changes the mineral concentration of the fluids bathing nerve cells may interfere with their ability to transmit nerve impulses.

Fatty Acid Functions On Food Taste And On Body Mechanisms– Argan Oil Benefits

advantage of argan oilArgan oil is an agricultural by-product that has multiple uses in the food industry. It contains useful fatty acids such as oleic, linoleic, palmitic, stearic, and linolenic acid.

Palatability

The role of fat in contributing to the palatability of food is appreciated best by those forced to exist on low-fat diet. The use of fat for frying food, as a spread, as a base for salad dressing, and as a flavor adjunct for vegetables does much to improve the taste appeal of our meals. Many substances responsible for the flavors and aromas of food are fat soluble. It has also been suggested that fat in the diet stimulates the flow of digestive juices.

Satiety Value

Fat tends to leave the stomach to be a bit slow, being released only approximately 3 ½ hours after ingestion. This delay of the stomach’s emptying time helps to delay hunger pangs and contributes to a feeling of satiety after a meal. The presence of fat in the duodenum stimulates the release of a hormone in the stomach, which in turn inhibits hunger contractions. Because of its high caloric value, fat is frequently reduced and visible fats virtually eliminated from diets suggested for weight control. Current research shows that the inclusion of some fat – whole milk, butter on vegetables and bread, or oil on salads – increases the satiety value of low-calorie sets so that they are more easily adhered to. This more than compensates for the concentrated caloric content of the fat. Currently, moderate-fat reducing diets are considered more successful than low-fat diets.

Argan Oil | The Highest Quality Organic Argan Oil

Carrier of Fat-Soluble Vitamins

Among the dietary essentials are four fat – soluble vitamins – vitamins A, D, E, and K. Dietary fat serves as a carrier for these nutrients or their precursors. Thus the elimination of fat from the diet leads to a reduced intake of these nutrients. Fat at a level of at least 10 % of the energy intake also appears necessary for the absorption of vitamin A precursors from nonfat sources such as carrots. Similarly, anything that interferes with the absorption or utilization of fat, such as an obstruction of the bile duct or rancidity of fat, depresses the availability of the fat-soluble vitamins.

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Energy Source

Fat serves as a concentrated source of energy. Each gram of fat, whether animal or vegetable, liquid or soli, provides 9 kcal per gram – 2 ¼ times as much energy as an equal weight of either carbohydrate or protein. Fat represents the form in which the animal stores excess energy; thus the amount of fat in an animal product is determined by the energy balance of the animal.

Knowing the Health Benefits of Argan Oil

bowl of argan oil, seedsThere are all kinds of products that people are going to be able to use in order for them to be able to make sure that they are taking their health into account. One of the products that people are going to be able to use in order to achieve these goals is going to be a product that is known as argan oil. This is a product that has been used by women for thousands of years in order to achieve some of the goals that they have regarding the health of their skin and hair. It is something that is going to help with making the skin and hair soft and more manageable.

Benefits You Can Get with Argan Oil

Some of the health benefits of argan oil are not only going to be noticeable when it comes to the skin or hair, but it is also going to be important for people to use in other areas as well. In order for people to be able to take these kinds of things and use them in a way that is going to be effective are going to also want to make sure that they talk to their doctor or a skin professional in order to make sure that you are doing something that is going to be able to help you. It is important for you to have goals that you are going to want to achieve whether it is something that is going to affect your health, or it is something else completely different. The health benefits of argan oil are going to be many, and people are going to have done a lot of things in order to make sure that they are able to use these kinds of products in an effective manner.

Solutions

Knowing the health benefits of these kinds of products are going to be important for people to know because they are the kinds of things that are going to be able to help you with achieving the goals that you have for your appearance. Choices are going to be a natural part of life, and learning to make the right choices is going to be very important for our health in general. There are those who are going to be those who have some difficulty when it comes to making these kinds of decisions, and we are going to need some help when it comes to discovering what works the best for us. Many times it is something that is going to take some trial and error, and it is also something that is going to take time and effort in order to get right. Taking this time out in order to get these kinds of things right is something that is going to be important for us to do, not only for the sake of our health, but it is also for the sake of our mental well-being as well. The health benefits are going to be vast, and it is something that you should look into if you are interested in it.

The Benefits of Argan Oil to Our Health and Body

Argan oil is becoming a popular ingredient in most beauty products today. This is due to the fact that the argan oil contains high levels of the essential vitamins and minerals that are needed in order to take care of our skin, keep our hair healthy, and prevent the signs of aging. There is an extensive effort exerted in extracting the oil from the argan tree, through the removal of the pulp, cracking of the nut to roasting of the seeds.

 

Many ask themselves what are the benefits of using argan oil? The list below will tell a few of the benefits one can get from using argan oil.

bottle of argan oil• Because of the oleic acid present in argan oil, it has become one of the solutions taken by people who have high cholesterol levels. A small amount of this oil helps in maintaining the cholesterol levels in the body considerably for over a month.
• The prostaglandins present in argan oil is responsible for its anti-inflammatory effects and immunization functions. These prostaglandins are also helpful for people with cardiovascular problems
• Argan oil has a large quantity of vitamin E, a good anti-oxidant. Anti-oxidants help in neutralizing the free radicals present in the environment. These free radicals cause damage to cells the moment they entered the body and cause certain diseases.
• It also contains sterols, a substance not present in many other oil. This substance help block the absorption of cholesterol in the intestines and are also found to be anti-cancerous.
• Argan oil also increases the concentration of pepsin in the gastric juice produced by the stomach. This helps in the break down of food into protein substance that can be easily absorbed by the body.
• It also provide aid to people with rheumatism and arthritis where the joints of the body are damaged due to old age. Argan oil slows down the degenerative processes in the bones of the body
• Argan oil are also contained in many beauty products available in the market today. This is due to the anti-aging effects it has, like the hefty amount of vitamin E and anti-oxidants. This helps in preventing or slowing down the appearance of wrinkles as we age.

Conclusion

These are just a few of what are the benefits of using argan oil to you, your health and you body. And because of this, along with the hard work of extracting the oil, it is considered as one of the most expensive oil in the market.

To read more information about argan oil, click on the links below:

  1. http://health.howstuffworks.com/skin-care/problems/treating/argan-oil-help-skin.htm
  2. http://www.evitamins.com/a/benefits-argan-oil-how-to-use-it-346

The Facts, Extraction and Benefits of Argan Oil

Argan oil is the oil extracted from the kernels of the argan tree which is gaining popularity because of its various health benefits. The argan tree only grows in the Moroccan region, with a few cultivated lands that is inhabited by the tree. If you are wondering what are the benefits of using argan oil, you must continue reading in order to find out.

Argan Oil Facts

The argan tree is known by the Moroccan community as the “tree of life”, and has supported this region, as well as the livestock they have for many centuries. The argan oil is produced from the argan tree, by the removal of the soft pulp from the hard nut by cracking it using the hands between two stones. The seeds are then removed and gently roasted, this gives the oil its nutty flavor.

Argan Oil Extraction

The argan oil is produced by the women of Morocco. The most excessive work to be done in the extraction of the oil lies in the removal of the soft pulp, cracking the hard nut by hand using two stones. The seeds are then removed and roasted. The roasting process of the oil give it its nutty flavor and aroma. The roasted seeds are then ground to become paste, after which the paste is squeezed by hand in order for the oil to be extracted. The paste remains is still rich in oil and is therefore fed to the animals.

The Benefits of Argan Oil

argan oil, bottleArgan oil contains 80% unsaturated fatty acids, and is also rich in the essential fatty acids that makes it a healthy choice of oil. It is also more resistant to oxidation and is therefore a healthy substitute to olive oil, but because of the limited sources and hard labor of producing it, argan oil is considered as one of the most expensive oils in the market.

Many might ask what are the benefits of using argan oil, and for one is that its high levels of vitamin E makes it a perfect substance for taking care of the skin and hair, and keeping it healthy as well. It is also a good anti-aging oil, helping neutralize the free radicals thus preventing damages to your skin and cells. Argan oil also helps in digestion by increasing the pepsin content of the gastric juice.

Because of its many benefits, the demand for argan oil is increasing rapidly, but because of the limited sources of the oil, it became one of the most expensive vegetable oils available.